Trauma can have serious repercussions that continue to ripple from the time of the event. If we don’t resolve the underlying source of the trauma and allow ourselves to process the traumatic experience, it will continue to create detrimental effects in our lives. We may be regularly living in fear which creates constriction in the body and overtime we become less enthusiastic and less sensitive to life. This in itself can create other psychological issues including depression and suicidal tendencies. Often we consciously do not remember traumatic experiences that may have happened when we were young or one we had deeply repressed and forgotten about. Hypnosis in Lake Mary is a powerful tool to access our subconscious minds, bring awareness to a traumatic experience and give us the opportunity to process and clear it.
Those who have suffered from trauma are likely to experience fear and anxiety. When we are operating from this constricted state of being, natural healing in the body is impeded. Therefore trauma may bring rise to a host of other serious health issues because our bodies are not able to properly heal and function. We may feel powerless and blame external sources for our suffering. We need to look within for healing rather than without.
Hypnosis allows us to gain access to your subconscious mind where these traumatic experiences live. We can bypass the conscious mind which typically may react in fear and prevent us from feeling this experience. During hypnotic trance, you will be in a state of deep relaxation and trust. Traumatic experiences often have an important lesson for us to improve our lives moving forward. During hypnotherapy you will bring consciousness to the event and see its implications for learning and growth in the bigger picture of your life. It is common for one to fully understand the value of a specific traumatic experience And if you don’t fully understand the event, that is perfectly fine too. The most important part of the healing process is for you to trust yourself to feel what has been repressed.
In Orlando and Lake Mary, our vision for you is to create long lasting change but also to have a very comfortable and safe experience. Trauma is a very sensitive topic and many would rather keep their experience private and not speak openly about it with others. If this is where you stand, we will honor your preference. Fortunately, hypnosis can be utilized in a process called content-free processing where you can process the experience without speaking about the details.
When you approach a traumatic experience from a place of love and trust, you allow it to fully run its course. The fear and avoidance of trauma is what creates much greater suffering and pain. Hypnosis will allow you to reach that state of trust where deep healing becomes a reality. And if the experience feels too overwhelming, we can use various tools to help ease the intensity. We are confident that you will feel safe and supported. Trauma is often multilayered. After your session, you will have the tools for entering deep states of relaxation when other layers of trauma arise to the surface. It is likely you will have greater courage and trust in your own ability for self healing.