Welcome!
I use hypnosis not as a cure but as a means of
establishing a favorable climate in which to learn.
Are you dealing with pain, anxiety or bad habits? Do you find yourself struggling with motivation, confidence or performance issues? Dr. Lara Aitken can assist you through hypnosis in our Lake Mary hypnosis office at Hlc Wellness.
Together you will determine why you haven’t been as successful as you would like in your endeavors. Ken can help you to eliminate negative thoughts and limiting beliefs that have been holding you back from experiencing your definition of success.
Dr. Aitken can provide the tools, guidance and motivation you need to start living at your highest level of excellence. Dr. Lara Aitken has helped countless people to lose weight through a Virtual Lap Band program, quit smoking with hypnosis and develop a positive, successful mindset to aid his clients in achieving success.
For more then 16 years I have been practicing holistic medicine using acupuncture and hypnosis in the Orlando area. I have worked with many conditions such as pain, anxiety, depression, addiction, quitting smoking, weight loss. I have also been a master Life and Health coach for 13 years. Coaching is used to help the individual become their best self whether that pertains to health, improving or accomplishing a personal goal or business.
Please feel free to contact me with any questions or concerns. You can also visit the website to set up a Free Discovery session to find out for yourself if holistic medicine is an option for you.
There is always an option.
Are You Ready
To Transform
Your Life?
How Does Hypnosis Work?
During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally, and you may be highly responsive to suggestion. Your conscious mind becomes less alert and your subconscious mind becomes more focused.
There are several stages of hypnosis:
- Reframing the problem
- Becoming relaxed, then absorbed (deeply engaged in the words or images presented by a hypnotherapist)
- Dissociating (letting go of critical thoughts)
- Responding (complying with a hypnotherapist’s suggestions)
- Returning to usual awareness
How We Cure
Stress is the basic cause of 60% of all human illness and disease and can increase the risk of heart disease, heart attacks, and strokes.
Those who received the hypnosis lost more weight than 90 percent of those not receiving hypnosis and maintained the weight two years after treatment.
This option is for those who want to quit smoking or smoke less frequently (under 5 cigarettes a day), and/or have been smoking for a less amount of time.