No matter how much you smoke or how long you’ve been smoking, you can stop smoking without anxiety, irritability or cravings. Therapeutic Hypnosis is a resoundingly modern yet astoundingly simple way to help end your smoking addiction for life. As long as you have a desire to quit, it will help you break the dependency mechanism without gaining weight or wearing any uncomfortable needles or patches.
Hypnosis was found to be more than twice as effective as quitting “cold turkey,” and over three times as effective as nicotine replacement therapy, according to a a study presented October 22, 2007 at the annual meeting of the American College of Chest Physicians. According to an independent University of Washington School of Medicine study, hypnotherapy has a 90.6% success rate helping smokers quit. Last but not least, the prestigious American Medical Association now recognizes that using hypnosis in counseling sessions is one of the most powerful tools to break the nicotine habit.
The reason it’s easier to quit smoking with hypnosis is that we transfer the pleasure derived from smoking to a healthier new habit. This is why many people find they do not gain any unwanted weight or have other problems associated with kicking the habit.
If you are considering hypnosis to quit smoking, the first step is to make sure you are choosing to quit for yourself. Hypnotherapy is most effective if you really want to quit. If you are doing it because you think you should or because a friend or a family member is pushing you, you may not get the results you’re expecting.
We use hypnosis and low laser therapy to quit smoking in Orlando.